Tag: youth soccer drills




10 Soccer Movement Drills To Open Your Body, Move More Fluidly,  and Prevent Injury

10 Soccer Movement Drills To Open Your Body, Move More Fluidly, and Prevent Injury

1. Hip Get Ups – (oblique symmetry and gluteus medius function, hip flexor stretch) 2. Kneeling Arches- (knee mobility, quad flexiblity, spine flexiblity, anterior tibialis stretch) 3. Diagnal Stretch- (see http://www.allthingsgym.com/diagonal-… for details on this one) 4. Inverted Hamstring aka Single Leg RDL – (hamstring flexbility, ankle stablility and balance, glute firing on lifting leg[…]

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6 Key Points ~ Control a Ball with your Thigh – Online Soccer Academy

6 Key Points ~ Control a Ball with your Thigh – Online Soccer Academy

how to trap a soccer ball with thigh, soccer skills, soccer drills, soccer drills for kids, soccer training drills, youth soccer drills, soccer practice drills, soccer tutorial, how to coach soccer, soccer coaches, how to play soccer, how to soccer, football soccer, soccer player, soccer football, soccer world, soccer video, soccer training, soccer videos What’s[…]

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