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Surf Training Episodio 1

Surf Training Episodio 1

Hi, my name is Luca Giannetti, i’m 27 yrs old and i’m fitness coach. Specialized in functional training and today we’ll discuss how is important physical training for surfers. At first, we’ll work with the TRX, to increase the strenght of the sholuders,arms and back. Legs spread in line with your shoulders and arms outstretched;[…]

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