Soccer Tips – Winter Soccer Indoor Foot Skills – Online Soccer Academy

Soccer Tips – Winter Soccer Indoor Foot Skills – Online Soccer Academy

What’s going on? Little dap. It’s Jared
Montz former pro and founder of Today we are learning (soccer tips) a foot
skills exercise we can practice as indoor soccer drills. If you do soccer drills in
your house make sure you talk to your parents and make sure it’s okay! I don’t want any
parents or soccer coach calling me yelling at me for telling you it’s okay to play winter
soccer in the house! Description:
This how to coach soccer exercise is great because it works on your foot skills and you
don’t need much space to do it. It’s good fitness too for your calves and helping develop
quick feet! Key Points:
1. Be on your toes and take touches back and fourth with the inside of your feet. 2. Every third touch place your toe studs
on top of the ball and roll it across your body. 3. Shuffle your feet quick to get to the ball
and repeat. 4. Focus on staying on the same line during
this exercise. Try not to move forward or backward when you take your touches. Exercise Player Can Do:
Start off practicing this exercise very slowly to get the rhythm. Once comfortable pick up
your speed. The more you improve the faster you should go to challenge yourself. Go for 30 seconds, rest for 30 seconds then
repeat. Do this 5 times. Do more if you would like or come up with a new exercise. If you
are feeling really good and fit then do reps of 45 seconds or a minute at a time. [Silence] [Coaching Soccer] [Winter Soccer] [Girls Soccer] What Player Could Be Doing Wrong:
If the ball is rolling to far away from you then you are dragging the ball across your
body to hard. Don’t put to much force behind it. It’s about technique, not power. Slow
down, get it right, and then pick up speed. Bonus Tip!
This is just one of many ways you can practice foot skills. Please post a comment and share
any other ways you love to practice your foot skills to share with the rest of your Online
Soccer Academy teammates! Hope you enjoyed this Online Soccer Academy
training video. Like, favorite and share this video if you did and don’t forget to Subscribe
on YouTube or become a member and create your profile for free at
Players all over the world use it and you can do game reviews and track your progress!
Post a comment; let me know what you think and how it worked for you? My name is Jared
Montz and Remember if you Believe in it® and back that up with hard work, anything
in life is possible! Believe in it®!

Antonio Breitenberg

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100 thoughts on “Soccer Tips – Winter Soccer Indoor Foot Skills – Online Soccer Academy

  1. Online Soccer Academy says:

    All players. Some videos have a higher degree of difficulty then others.

  2. Online Soccer Academy says:

    LOL! I use this old ball to show you don't need nice gear to train.

  3. Online Soccer Academy says:

    Cool, I'll reply. I try to reply to everyone as fast as I can. Thanks!

  4. Online Soccer Academy says:

    LOL! Don't worry about your friend. Work hard and improve, you will be surprised how quick you will become better then him.

  5. Online Soccer Academy says:

    Thanks! Have fun!

  6. Online Soccer Academy says:

    No, I will still have plenty of outdoor vids.

  7. Online Soccer Academy says:

    Thanks Scott, I appreciate it. Tell your team I said little dap! Yall have a great season!

  8. Online Soccer Academy says:

    Happy New Year to you too!

  9. Bookerer says:

    Great vid! Looking forward to more indoor training videos since i dont have good accessibility to an open space.

  10. MrChris30134 says:

    Happy new year Jared! Thanks for the exercise =)

  11. 911RoyMan says:

    Nice This is very helpful.

  12. Online Soccer Academy says:

    Glad you are learning so much!

  13. Online Soccer Academy says:

    Happy New Year to you too!

  14. lukas inciura says:

    Jared could you make a video for fast feet

  15. brianthe butt says:

    no, not like me, cause I read the title. Do they even have winter in brazil? I think not, at least not like the winter we have here in America. Not everything about soccer is about braizil ignant niqqa.

  16. ADOoOLA .K says:

    Hello jared how are you, thank you for this exercise, i'm exercising at home almost everday, and this exercise can help me alot
    Thank you very much and god bless you my friend.

  17. Whisker35 says:

    Happy new year Jared! You're helping milions of young people trying to learn the art of football.Just one question.Could you please make a video all about shooting.This is the haredst part to learn.Greetings!

  18. Duy Nguyen says:

    That's great Jared! Kudos from Singapore!

  19. JakobRE0203 says:

    Nice mate! 😉

  20. Online Soccer Academy says:

    For running faster and speed work, click the "View All OSA Videos" button on your Online Soccer Academy (dot) com profile (it's free, sign up if you are not a member) and then select the "Speed Training" category; there you will find a lot of videos to help you. Or search for my Online Soccer Academy video called "How to Increase your Speed – How do you get Faster" on youtube.

  21. Online Soccer Academy says:

    You are welcome! Have fun!

  22. Online Soccer Academy says:

    Thanks!! For shooting, click the "View All OSA Videos" button on your Online Soccer Academy profile (it's free, sign up if you are not a member) and then select the "Shooting" category; there you will find a lot of videos to help you. Or search on youtube for my Online Soccer Academy video tilted "How to Kick a Soccer Ball: How to Shoot a Soccer Ball with Power". That will help!

  23. Timothy Hoang says:

    I played wall ball and do the rivaldo in addition to what you do

  24. Timothy Hoang says:

    That comments means it is also indoor

  25. Ihateitunes says:

    Hey i am in my house and i am trying to do like those tricks that you juggle with the ball you keep it in air and i am having trouble with it i can only juggle it 4 times. 🙁

  26. U567715157733E says:

    Thanks for the video!! Is really works

  27. Juan says:

    If you were still pro, do you think you could get into some of the world's best teams?

  28. Online Soccer Academy says:


  29. Online Soccer Academy says:

    For juggling, click the "View All OSA Videos" button on your OnlineSoccerAcademy(dot)com profile (it's free, sign up if you are not a member) and then select the "juggling" category; there you will find a lot of videos to help you. Or search my juggling videos on youtube.

  30. Online Soccer Academy says:

    I think had I not got hurt I would have continued to improve and climb the ladder like I did throughout my career. I tried to never stop improving and progressing. To answer your question I don't know. Back in my playing days I would have said yes. But now, I don't like to answer what I could have done because that is just talk and I didn't actually do it. Hope that makes sense.

  31. Kevpa says:

    Haha thanks, the whole OSA idea is awesome keep it up!

  32. Neviem Už says:

    yeah new video thanks

  33. anthony vrij says:

    Hi Jared,
    Wil this help get quicker feet with all forms of dribble.
    Or only this dribble

  34. SkittlesVSnickers says:

    Not related to dribbling but if I get around 100 shots per day for about 3-4 weeks, would that be enough to not master the technique but to get that power shot down from outside the box with somewhat accuracy?

  35. RoadToPro says:

    is it okay to do it barefeet

  36. Mario Flores says:

    Bruh u make the best soccer videos I seen so far and never stop makeing them

  37. Online Soccer Academy says:

    You are welcome! New training videos come out every Monday!

  38. Online Soccer Academy says:

    It will help with quick feet and improving your all around touch.

  39. Online Soccer Academy says:

    I can't answer that question. Sorry. Only you have the answer. You answer it through hard work and self belief. But it's not like you get great technique and stop practicing. You have to continue to practice to keep your level high

  40. Online Soccer Academy says:


  41. Online Soccer Academy says:

    I appreciate the kind words! New videos come out on Mondays, I won't be stopping!

  42. Online Soccer Academy says:

    Get your back foot, non rolling foot behind you. Then it will be out of the way. Study how my feet look in the video.

  43. stupidtothecore says:

    sounds like ure tapdancing 😀

  44. Hlipc Jr. says:

    Men your good :O

  45. xCarnagex says:

    there is one drill i was taught by my coach. you take 4 cones, shape them to look like a square, take a soccer ball, go inside the square, pass the ball between your feet on the 3rd one, pass it to the cone that' s diagonal to the foot maintaining the ball, and drag it back with the other foot.

  46. xCarnagex says:

    this really helped me improve! thanks!

  47. Online Soccer Academy says:

    Cool, thanks for sharing!

  48. Online Soccer Academy says:

    Online Tap Dancing Academy! LOL!

  49. Erbet Snoob says:

    I never really used this drill cause i thought is useless….

  50. ssssebadiboss says:

    i did this with out telling my parents and i accidently broke our 50 inch 3D flatscreen TV they told me to tell you that you will be hearing from their lawyer. What ever that means. PSSHHH. LOL

  51. TheXXxRBxXx says:

    Can you do this skill smoothly when you wear cleats? or cleats are harder to do this skill?

  52. Online Soccer Academy says:

    Yes, you can.

  53. Online Soccer Academy says:

    LOL! Please tell your lawyer my number is 555-555-5555 and my name is Gareth Bale (everyone says I look like him! LOL!)

  54. Online Soccer Academy says:

    It helps with ball control and foot skills.

  55. Nandish Avasthi says:

    Nice footwork

  56. ceriouz21 says:

    nice video can u do more of this indoor footskills 😀
    its very useful for indoor soccer or futsal

  57. Online Soccer Academy says:

    Just released one this week called "Bedroom Winter Soccer Exercises". Watch that, it will be a good one for you!

  58. AcciToto says:

    hey i just got from recovery from an achilles operation i had for 4 months ago, and i have basically to start all over again, so i was wondering if you have any ball control moves for beginners and tricks who isnt too "puff" in the begining, slowly

  59. Online Soccer Academy says:

    I've got lots of videos to choose from. Go to OnlineSoccerAcademy(dot)com and click the "Soccer Training Videos" and those will help a lot. Welcome back! Stay patient as you get your form back, it will take a bit but you will come back!

  60. Chip York says:

    Do you have a name for this exercise?

  61. Online Soccer Academy says:

    No, sorry. If you have a name for it let me know! Thanks

  62. azcarteranderson says:

    How about tick tock precki?

  63. Zharif Farhan says:

    good video

  64. CHE says:

    Keep it going!

  65. SheWhoLoved says:

    "BELIEVE IN IT!" Haha <3 wonderful videos! Keep it up! Thank you so much for your time

  66. Wolfy says:

    I call this exercise the Shuffle Jog. ^.^

  67. D Hayes says:

    We call it the stroke double tap. We encourage our players to snap the stroke.

  68. Ignacio Saldana says:

    I really want one of those Believe In It beanies

  69. Dallin Jewkes says:

    I like his beanie

  70. Online Soccer Academy says:

    We may sell Believe in it® beanies one day… Wednesday we actually posted a video asking if you would buy a Believe in it® shirt! Check it out and let me know your thoughts! That will be the launch of our Believe in it® gear line and we will come out with more cool stuff after that!

  71. Ivan Chung says:

    great vid

  72. Kaitlin Haynal says:

    I love soccer. Thanks for the practice tip. And just practice dribling the ball down first

  73. 馮生 says:

    could you teach me how to roll the ball well ?  thanks~

  74. Online Soccer Academy says:

    Thanks! One day we will have Believe in it® Beanies for sale!

  75. Online Soccer Academy says:

    This video will help

  76. LivLoo:) says:

    Hm… Once it's my birthday.. And I get some birthday money, I'm gonna by some of the clothes you sell!

  77. Online Soccer Academy says:

    Awesome! You will love our Believe in it® Gear! It's apparel for inspired athletes. Thanks! Happy early birthday!

  78. alec francis says:

    nice vid, will improve touch

  79. PAnax ca says:

    bro i need your help when ever i play against bigger opponent or people watching i tend to get really nervous result in me playing very slight like im scared to mess up any help?

  80. Online Soccer Academy says:

    Being nervous before a game is natural and happens to players at all levels, including pros. Click the "View All OSA Videos" button on your Online Soccer Academy profile (it's free, sign up if you are not a member) and search for the "How Not to Be Nervous Before a Game" video. That will help a lot! Or search it on youtube. Also watch the "How to be Confident" video.

  81. Jakub Kuba says:

    wow EPIC video this HELPED ME A LOT THANK YOU

  82. Online Soccer Academy says:

    It's for players of all ages… including boys and girls.

  83. Online Soccer Academy says:

    Glad I can help!

  84. Tarryl Mckenna says:

    Perfect, this will improve her dribbling and her ball control. This drill starts today..

  85. Online Soccer Academy says:

    Great! Yall have fun!

  86. Mark Aitken says:

    Really good

  87. Lenx3 says:

    Dope skills. Definitely doing this.

  88. TheMagicalDonutFTW says:

    Ooops O.0 glad my parents weren't home when i knocked this painting off the wall!

  89. TheMagicalDonutFTW says:

    During the winter my in country there's about 2.5 meters of snow outside you wimps!

  90. robiukwu1 says:

    Jared since the messaging is down for now I wanted to ask if doing this drill will improve my ball control and dribbling. I mean just doing this everyday since the weather is bad around here.

  91. 3KG Prince says:

    Cool u r awesome and thanks as usual

  92. becmango says:


  93. Nil Patel says:

    If you don't mind me asking, why did you quit soccer?

  94. natu awte says:

    Why I ask indoor but very good outside indoor I can't do anything I hate it please help

  95. israel juarez says:

    Thanks for the video! It helped me alot

  96. Angel Lopez says:

    Is it more important to practice or workout you're legs during winter.

  97. Luka Nelson says:

    thanks a lot, its freezing cold here in utah, but i want to train, so now i can!

  98. Shantel Bollmann says:

    I'm sure the best workouts instruction is on Unflexal workouts. I just love it !

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