What’s going on? Little dap. It’s Jared
Montz former pro and founder of OnlineSoccerAcademy.com. Today we are learning (soccer tips) a foot
skills exercise we can practice as indoor soccer drills. If you do soccer drills in
your house make sure you talk to your parents and make sure it’s okay! I don’t want any
parents or soccer coach calling me yelling at me for telling you it’s okay to play winter
soccer in the house! Description:
This how to coach soccer exercise is great because it works on your foot skills and you
don’t need much space to do it. It’s good fitness too for your calves and helping develop
quick feet! Key Points:
1. Be on your toes and take touches back and fourth with the inside of your feet. 2. Every third touch place your toe studs
on top of the ball and roll it across your body. 3. Shuffle your feet quick to get to the ball
and repeat. 4. Focus on staying on the same line during
this exercise. Try not to move forward or backward when you take your touches. Exercise Player Can Do:
Start off practicing this exercise very slowly to get the rhythm. Once comfortable pick up
your speed. The more you improve the faster you should go to challenge yourself. Go for 30 seconds, rest for 30 seconds then
repeat. Do this 5 times. Do more if you would like or come up with a new exercise. If you
are feeling really good and fit then do reps of 45 seconds or a minute at a time. [Silence] [Coaching Soccer] [Winter Soccer] [Girls Soccer] What Player Could Be Doing Wrong:
If the ball is rolling to far away from you then you are dragging the ball across your
body to hard. Don’t put to much force behind it. It’s about technique, not power. Slow
down, get it right, and then pick up speed. Bonus Tip!
This is just one of many ways you can practice foot skills. Please post a comment and share
any other ways you love to practice your foot skills to share with the rest of your Online
Soccer Academy teammates! Hope you enjoyed this Online Soccer Academy
training video. Like, favorite and share this video if you did and don’t forget to Subscribe
on YouTube or become a member and create your profile for free at OnlineSoccerAcademy.com.
Players all over the world use it and you can do game reviews and track your progress!
Post a comment; let me know what you think and how it worked for you? My name is Jared
Montz and Remember if you Believe in it® and back that up with hard work, anything
in life is possible! Believe in it®!