Juggling a Soccer Ball *6 Key Points* by Online Soccer Academy

Juggling a Soccer Ball *6 Key Points* by Online Soccer Academy

What’s going on? Little dap. It’s Jared
Montz former pro and founder of OnlineSoccerAcademy.com. Today we are learning how to juggle a soccer
ball with your feet. Description: How to Juggle a Soccer Ball
Yes, Soccer player will probably never stand on the field during a game and juggle but
soccer juggling is a great soccer skill to improve ball control and first touch. It’s
also an easy thing to do when soccer training on your own. This Online Soccer Academy soccer drills video
is geared towards beginner jugglers and soccer coaches. What’s going on? Little dap! It’s Jared Montz
as a Bobble Head! Little Dap, Little Dap! I’m not selling Jared Montz bobble head dolls
but Miles from CustomBobble.com is! They just made me my unique custom bobble head doll!
Lots of players get their teams together and buy a Custom Bobble Head for their coach!
You should too! Or get one for yourself! Every pro loves going to the stadium when it’s their
Bobble Head night! Make your coach feel pro! Buy them a BobbleHead at CustomBobble.com! Key Points: How to Coach Soccer
Let the soccer ball drop low. If the soccer ball is high in the air do not try to kick
it. Let it drop low. How to Juggle. Keep your ankle locked, not loose, and curl
your foot back towards your shin. You want your ankle hard like a rock, not loose like
jello. So when the soccer ball hits your foot it bounces off as if it hit a rock. If your
foot is loose like jello your foot will absorb the pressure of the ball. Do not curl your
foot back all the way to your shin. If you do this, it will cause the soccer ball to
come back and hit you in the shins. If you don’t curl your foot back and you point your
toe down, the ball will hit your foot and go forward away from you. Soccer Players. Make contact with your laces, specifically
the part of your laces near the base of your toes. The ball should have back spin. Keep your juggling foot out in front of you
when juggling, not behind you. Do not bring your foot all the way back when you juggle.
A juggling touch requires little movement. If you bring your foot to far back it takes
to much time to bring it forward and make contact with the soccer ball. Football Soccer. Keep your eyes on the ball. Coaching Soccer. Exercise Player Can Do: Drills for Soccer.
An soccer exercise we can do to soccer practice. Start off practicing your foot juggling tricks
motion without the ball. This will get you use to how your technique will feel. Once
comfortable get the soccer ball out. Using your hands toss the ball up, juggle
it once and catch it. As you feel confident go for two juggles and catch it, three juggles
and catch it. Then continue to the point where you don’t catch it and you only pick the soccer
ball up with your hands when it drops. How to Soccer. Do this for 10-15 minutes. Juggling is not soccer training you practice
once and don’t do again. I’d suggest practicing soccer juggling for at least 10-15 minutes
at the end of every session you do. Youth Soccer Drills. Yes, when you get good you will start soccer
juggling from the ground by doing a pick up move with your feet. But right now we are
not working on pick up soccer moves from the ground, we are working on feet juggling. This
is why I advise you to start with your hands, not your feet. Reason being is so we focus
on feet juggling, not juggling pick up soccer moves. What Player Could Be Doing Wrong: Coaching
Youth Soccer. Some things you could be doing wrong. If the
soccer ball is going away from you in a forward direction you are not curling your foot back
towards your shin. If the soccer ball is going to side of you
when you take your touch then you are hitting the outside of your foot. Keep your eyes on
the ball when you take your touch and hit the soccer ball with your laces, near the
base of your toes; not the outside of your foot. Football Training. Bonus Tips: How to Coach Youth Soccer.
Toss the soccer ball up in the air, don’t just drop it at your foot. Lots of soccer
players just drop it or push the ball down and this doesn’t give them enough time to
react to the soccer ball. When your technique is great you don’t have
to kick the ball hard. Lots of beginner soccer jugglers are use to having to kick so hard
because their ankle is not locked and it’s loose like jello. So when their technique
improves and they learn to lock their ankle they kick the soccer ball high up because
now their technique is better but they are still kicking hard. What I’m saying here is
when you have great technique, you only need a little touch, not a big one when juggling. Only use your opposite foot when you are feeling
confident on your dominant foot. So once you can do 5 or 10 juggles on your dominant foot
then start using your weaker foot. The same feet soccer juggling technique applies. Be patient, be confident and enjoy the process
of improving. Beginner jugglers get very frustrated with soccer freestyle juggling because it’s
hard. Don’t get frustrated, take your time and remember small improvements daily equal
big improvements over time. Be sure and use your juggling chart on your Online Soccer
Academy profile to track your progress! Soccer Video. Hope you enjoyed this Online Soccer Academy
training video. Like, favorite and share this video if you did and don’t forget to Subscribe
on YouTube or become a member and create your profile for free at OnlineSoccerAcademy.com.
Players all over the world use it and you can do game reviews and track your progress!
Post a comment; let me know what you think and how it worked for you? Soccer World. My
name is Jared Montz and Remember if you Believe in it® and back that up with hard work, anything
in life is possible! Believe in it®! Related Keywords: Soccer, how to soccer, football
soccer, soccer player, soccer football, soccer world, soccer video, soccer training, football
training, soccer players, juggling, how to juggle, how to juggle a soccer ball, juggling
tricks, soccer freestyle, soccer juggling, coaching soccer, how to coach soccer, soccer
coaches, coaching youth soccer, how to coach youth soccer, how to teach soccer, soccer
skills, soccer drills, drills for soccer, youth soccer drills.

Antonio Breitenberg

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100 thoughts on “Juggling a Soccer Ball *6 Key Points* by Online Soccer Academy

  1. Miguel Morales says:

    I was looking learn football vocabulary in english only xD but I learned how to do 20 juggles in one day xD 😀 thanks a lot xD


    Thanks man. now i knoe why it always hit my shin

  3. Tyler Langfield says:

    I was the only one on my team who couldn't juggle but now I can almost juggle thank u

  4. Juston Clarkston says:

    good vid for helping my kids understand the technique

  5. Samuel says:

    Really well explained tutorial! best on da tube so far!!

  6. Arief Hakimi says:

    i like how dis guy is always happy :3

  7. Listogenic says:

    awesome tutor

  8. Christy M10 says:

    the best juggling video 4 ever

  9. FIFAxGMS says:


  10. Josh Luttick says:

    use left foot

  11. Alexandra A says:

    Hey OSA i have a trouble on the key point number 5. i find it really hard to keep my juggling foot infront of me I always have the tendency to bring my foot all the way back. could you please give me some tips? I would really appreciate it Thank you! =)

  12. KiT shaDy says:

    Really trying my best, following every step in this vid, but somehow i still cant even get to 4 juggles. I dont even know how im wrong…but thanks for this vid 🙂

  13. Vics x says:

    I use to suck at this but after like a 3 months i got it

  14. Daan Brassé says:

    THANKS this is the best how to juggling video

  15. Shifty Kaz says:

    thank you can you help me i am boy from algerie and i want be pro in football soccer so please would you help me and thank you again for this advice peace

  16. Trevor O'Neill says:

    My coach says to have no backspin, do like a knuckle ball?

  17. Frank Lampard says:

    How do you control the movement of the ball? I've been trying but it keeps moving around everywhere, I can't get it to go up and down in one place.

  18. Edward An says:

    If you lock your ankles away from you then the ball goes away from you but then if you lock your ankles towards your shin, I keep toe hacking it instead of using laces and the ball comes towards my body too much. What can I do?

  19. Sankar Viknesh says:

    @online soccer academy : How to control a ball in air like Ronaldinho ,Zidane and Iniesta

  20. Hasan Talat says:

    I did 220 juggles after watching the video

  21. Shubham Mishra says:

    Saw a lot of juggling videos to improve my juggling but even then it was happening like 3 or 4.Saw this and my juggling became better.Really a nicely explained video.

  22. Yassin Sherif says:

    I wanted to know how to juggle with the weak foot

  23. RieDinBeck says:

    oh thanks i subbed

  24. Vemal Mathivaanan says:


  25. Veni Vidi Vici : says:

    1. When I juggle it I sometimes kick it on my side of my foot.Any ways to fix this to hit it in the laces.
    2.I sometimes overboard on the kicking power and it goes over my head. How do I go soft?
    3.I move away from my spot where I was standing (I kick the ball a bit away from me) Any tips?
    BTW I've started practicing yesterday on juggling and I got from 4 to 10 as best. THANKS FOR THE HELP!

  26. Wooly says:

    Man you're the best…this video helped me alot.

  27. Emma Busch says:


  28. Fido300 says:

    hehe 69 dislikes

  29. Edgar Ordonez says:

    This is a great video. Thanks for the tutorial! Can't wait to surprise my friends!

  30. jacob anderson says:

    key point #2: do not curl your foot back all the way to your shins if you do this this will cause you to go to the hospital

  31. The happy Ayesha says:

    omfg thankk you soo much i learnt alot ❤ keep uploading they're so helpful.

  32. Jurgen Chen says:

    This may be the best channel to learn soccer. Thank you!

  33. the Outsiders says:

    i use to only do 1-5 juggles now i can do 600

  34. Jensen Tran says:

    i went to 17 juggles to 30!!!!

  35. Jo Sepi says:

    This helped alot

  36. Ella Mahaffey says:

    My high score is 56 with just my dominant foot but I have to get 200 to pass the test for my team

  37. 이수현 says:

    thank you!!

  38. I’m_Roxy 456 says:

    I was juggling and the ball keeps going to the side.

  39. Cristiano Ronaldo says:

    Too hard to control to see where it goes with laces or not ive been practicing for 10 days then also i can only juggle 5-10 times

  40. HANASANA says:

    Juggling can also help your weak foot do the kick and catch method with both feet it is a great skill to use both feet in game and in juggling the kick and catch is when u juggle ( kick) the ball once up then catch to work on touch backspin and kick motion

  41. Anvadya Khare says:

    very nice video. loved it

  42. Samma Ahmed says:

    I did 15 juggles from 4 juggles after watching this video!!

  43. captain yolo says:

    can anyone explain how to lock ur ankles??

  44. The Small Guard says:

    Do you need to let the ball hit your foot or do you have to kick the ball?

  45. The Small Guard says:


  46. Budd Seeley says:

    Jared is awesome!

  47. ray33d _ says:

    Help please I'm struggling

  48. Shelby and Izzy DeWall says:

    My high score is 1,374.

  49. Pook Legend says:

    STARTING FROM HERE: 8th grade, 9/12/16 10:05 PM, I'm trying to learn how to juggle and I just got into soccer. Will update soon! Juggle record as of now: 3 🙁

  50. Tammy Heaton says:

    when ever I juggle the ball goes to the sife

  51. Kary Lyon says:

    Well taught. Great Job!

  52. GUN URUNANON says:

    this helps me a lot. Now I reach 36 juggles and ALSO WITH YOUR TIP THAT YOU SHOULD KICK THE BALL WHEN IT IS LOW. THANKS

  53. Lps Dorkness says:


  54. Liam Dawson says:

    ur not the best at juggling dare bud

  55. Michael Cho says:

    hey! it works for me! i can juggle with both feet in just 4 days!

  56. esab khan says:

    thanks it was very helpful.

  57. Victor Phung says:

    nice I now can kick a home run pretty high I'm like 12

  58. Dipankar Chaudhary says:

    Best juggling tutorial on youtube till date👍👌💋

  59. Mitzko says:

    Ive been practicing juggling 1 hour a day for two weeks and my juggling record doubled(from 10 to 20); nice video. the thing that you added that others didnt is how if the ball is going to the side make sure the ball is on the laces:) love the video after a month i will reply to this comment and see my new record.

  60. Harni Nissa68 says:

    Hi Coach,Thanks For Great Video It Was Helpful For Me,But Can You Help Me Fix My Issues I Had No Place For Training And Sometimes I've Loose My Ankle.Can You Help Me To Fix That ?

  61. Awesome Mushroom says:

    Yes, i beat my my old record was 25 now i got 56!!!!!!!!!!! Thanks so much!

  62. AVM Suriya Beauty says:

    can u tell how to juggle with both feet

  63. Sandip Vairat says:

    how to lift a ball show me

  64. Justice Monaheng says:


  65. David Pascual says:

    Dude why do you spend a minute and ten seconds advertising merch people aren't even going to get?

  66. Dennis Roy says:

    i need a football and a boot

  67. William Akio says:

    I'm watching this cause my principal asked me to juggle in front of the school I'm in grade 6

  68. Dhruv Lavingia says:

    Looks like you are a naruto fan.

  69. Marjem Sk says:

    i want but i no umstel

  70. Mel O says:

    MY SON SAYS: "15 minutes after watching this my record went from 9 to 12.

  71. Pawandeep Brar says:

    Bro i m practicing daily 2 hours but i have not got any improvement plzz help

  72. Skiller 7i says:

    THANK you soo much you really helped me 😎😎😎

  73. Steve Jobs says:

    My record is 321.

  74. Javier Llerena says:

    AWESOME video!

  75. All sports guide says:

    Yes it's nice

  76. incredible CR7 says:

    this video is very useful

  77. Javid027 says:

    I could only do 5,now I can do 20

  78. Faraaz Husaini says:


  79. Dwaipayan Datta Roy says:

    You always practically dope

  80. Pawned Brisk says:

    Can you do how to do a knuckle ball and curve a ball for begginer s pls. I also subscribed and clicked the ball

  81. Pawned Brisk says:

    I also liked the video

  82. nutan singh says:

    THIS not THIS

  83. Thomas B. says:

    Omg greys anatomy

  84. GamerX 19 says:

    My old record was 2, now i can do 4 times. THANKs

  85. AMMAN khan says:

    i can do 5 only

  86. Play Boy says:

    Are your toes up or down to lock your ankle when juggling? Thank you so much for the great video👌

  87. Chris Jones says:

    im 10 times smarter now!

  88. Sameena Azeez says:


  89. Eva Li says:

    How much spin should we put on the ball?

  90. Joseph Temiloluwah says:

    whats going on…little dab…lol

  91. imateapot51 says:

    Key point about your dominant leg (more about kicking than juggling). The difficult skill is balancing on your supporting leg. I was a very right footed dominant player. If I was making a cross with my right foot I could be getting pulled down, and I could get off a good cross. When I crossed with my left foot everything had to be perfect. The key is balancing on your support leg. Stand on one leg and move the other leg around. Do you notice you have much better balance with your non dominant kicking foot? You can practice balancing on one leg in your house and this will help your kicking with your non dominant foot.

  92. Cynthia Mirara says:


  93. sulaikha p says:

    please train me

  94. // Darkheel says:


  95. Subham shaw says:

    Really this details have helped me understand the movement

  96. RAMESH k says:

    So much lovely thanks for u

  97. Nick Hasting says:

    Thank you so much! best juggling video i have seen yet!

  98. awesomeramen1916100 says:

    I finally did 3 in a row! yay!😄

  99. Matthew Elberson says:

    that will really help!

  100. Noelle says:

    I was not able to juggle for the longest time. Thank you so much, I can finally do it!

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